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If you missed last Friday's workshop on the topic of Depression: "When Someone You Love Is Depressed", it is not too late to obtain information on this important subject. You can access information by calling your Oklahoma County Employee Assistance (EAP)toll free number: 888-267-8126, or visiting www.lifeworks.com. This topic deals with issues concerning depression, and how it affects those we love and care about. You will obtain valuable information on this important topic, learn to deal with specific issues concerning depression of a loved one; with specific approaches for handling certain situations, as well as coping techniques. Be sure and check out this important topic, today. The Oklahoma County Employee Assistance Program (EAP) is highlighting the following Podcast for the month of September 2008: LifeWorks Online is featuring a Podcast entitled Healthy Meals: Healthy Snacks (04:46 minutes) in which experts will discuss ways of helping you to maintain your energy level throughout the day. We'll also learn about the best foods to snack on, how often to snack, and how many calories to eat during a typical snack. To access the podcast, login to www.lifeworks.com to listen, or to read the text. If someone you know does not have a computer, have them call the toll free number: 888-267-8126 for information.Continue to watch Infozone for more updates and information concerning your EAP.
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